Green tea is a type of tea made from the infusion of the Camellia sinensis plant.
A sachet of green tea, although it doesn`t contain energetic value, presents vitamins and minerals in its composition.
It is particularly rich in flavonoids, including catechins and derivatives, and also in Vitamin C as a potent antioxidant.
Frequent users of this tea have a lower risk of developing several pathologies, such as bacterial or viral infections, chronic degenerative diseases such as cardiovascular disease, cancer, periodontal disease and osteoporosis.
In addition, green tea is essential for the maintenance of body hydration.
Dra. Maria Silva,